![]() ![]() You can create your own if you were focusing on another cue. Use this exit slip to assess follow through cue. Hula hoops could be bigger or smaller for a different challenge. Have the kids come up with their own games for this too. The catcher could also turn around 360 degrees and when they stop that is when they toss the ball through hoop. The catcher could jog in place during the activity. ![]() To make it more fun and active, we had the catcher hula hooping, while waiting on the throw. This is probably best with the 2nd graders. The teacher will need to go around and help to make sure they are giving proper feedback. So you can tell them that today in class we are working on the underhand through and we are focusing on the follow through "fingers pointed to the target after ball leaves hand, waist height" so students can say that to their classmate. To make it even more meaningful have the catcher be the one who gives the feedback to their classmates. Throughout the activity make sure the teacher gives specific feedback about the the throwing cue you are working on like "Nice step with the opposite foot, Sally", "Way to follow through to the target, Robert". Once the catcher makes it to the other side of the floor, they will switch with the thrower. If unsuccessful, the thrower will try again. International Journal of Advance Science and Technology. If successful, the catcher will scoot their poly spot back 2 steps. the arm, the main muscle in the underhand throw ing movement in Boccia (Raul Reina et al., 2015). The thrower will perform the underhanded throw to try and get their ball into the hula hoop. The catcher will have the hula hoop around the waist. One student will be the thrower and the other will be the catcher. Spread the students out 15 feet from each other, and have them face each other. Here is a start with a checklist that I have adapted from the “Steps to Success” series.A classic game turned into an activity. The throw used will depend again on the place that the thrower is throwing from, the distance of the throw and the importance of the throw or time that the ball must get to its destination. There is also the underhand toss, the sidearm throw, and the throw that uses the crow hop for distance, the catchers throw on a steal attempt, and the quick toss of second base player to second on on a double play ball. This is also only one of a few possible throws that are made during a game. Ideally they will have mastered the mechanics so that the automatic is correct. The answer to this is not that simple and it involves many factors besides just the speed of the pitch. Seeing the data on how baseball pitches are significantly faster, many people wonder can you pitch overhand in softball. On the other hand, baseball pitchers almost exclusively throw overhand. If they have learned these mechanics and their body has memorized the basic concepts, they will not need to think about mechanics before throwing. In softball, pitchers always pitch underhand. ![]() They need to get the ball to its destination as quickly and accurately as possible. This checklist is a general format to use in teaching throwing and solidifying basic throwing mechanics.ĭuring a game, the players will not stop and go through all the checklist points before they throw. For example, if the second base player fields the ball close to first base, she will likely use an underhand toss to get the ball to first base. The form used will depend entirely on the situation, how far from the target the thrower is and how the ball is fielded. ![]() The truth is that no every situation allows players to use this checklist or these specific mechanics for throwing. How many times have you seen someone throw into the stands at the College World Series Championships? Mechanics are critical, and will automatically take over when the thrower is stressed. Throwing under pressure and in a rush has the potential to cause errors even with well trained athletes. Teaching Overhand Throwing for Beginners Some Things That Effect Throwing For the Barrys, performing the underhanded free throw requires gripping the sides of the ball, bending your knees and lifting both arms in simultaneous motion up to the release which then lands. Overhand throwing for beginners can be stressful and learning the basic mechanics is critical at the early stages of any players career. Overthrows and inaccurate throws are where the most runs are scored, especially at the inexperienced levels. Throwing errors are one of the most common errors in softball. ![]()
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